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Cranberry Pecan Chicken Salad - easy high protein recipe
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Cranberry Pecan Chicken Salad

This delightful Cranberry Pecan Chicken Salad is a perfect blend of savory and sweet, featuring tender chicken, crunchy pecans, and a creamy dressing with a hint of tang.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings: 6

Ingredients

Dressing

  • 1/3 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tablespoon maple syrup preferably pure
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon poppy seeds
  • black pepper to taste

Salad

  • 4 cups cooked chicken shredded (approximately 2 large breasts)
  • 1 cup chopped pecans lightly toasted for extra flavor
  • 2/3 cup dried cranberries
  • 3 scallions finely sliced
  • 1/4 cup celery finely diced for crunch

Instructions

Preparation Steps

  • In a small bowl, mix together the Greek yogurt, mayonnaise, maple syrup, apple cider vinegar, and poppy seeds until the mixture is smooth and well blended. Season with black pepper according to your personal preference.
  • In a large mixing bowl, combine the shredded chicken, chopped pecans, dried cranberries, sliced scallions, and diced celery. Toss gently to incorporate all ingredients.
  • Pour the prepared dressing over the chicken mixture and stir until the salad is evenly coated. Adjust seasoning with a bit of salt if desired.

Notes

This salad can be served on a bed of greens or as a filling in a sandwich for a delightful lunch. Store any leftovers in an airtight container in the refrigerator for up to three days.
This recipe is an original creation inspired by classic Cranberry Pecan Chicken Salad flavors. All ingredient ratios and instructions are independently developed.