This Creamy Chicken Corn Pasta Salad is a delightful medley of tender chicken, sweet corn, and crisp veggies, all tossed in a luscious creamy dressing, making it a perfect dish for summer picnics or family dinners.
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Course: Salad
Cuisine: American
Keyword: chicken corn pasta salad, high protein salad
Servings: 4
Calories: 380kcal
Ingredients
Pasta and Chicken
8ozshort pasta (like orecchiette or shells)
1lbboneless, skinless chicken breasts
2tablespoonsolive oil
Flavoring and Dressing
1teaspoondried Italian herb blend
1/2teaspoonsmoked paprika
1/3cuppesto saucestore-bought or homemade
3tablespoonsplain Greek yogurt
2tablespoonslight mayonnaise
2tablespoonslime juicefreshly squeezed
Veggies and Garnish
1cupcooked corn kernels
1mediumred bell pepperdiced
4slicescrispy baconchopped
1handfulfresh basilchopped
salt and black pepperto taste
Instructions
Preparation Steps
Start by boiling a large pot of salted water. Once boiling, add the short pasta and cook for 8-10 minutes, or until al dente. Drain the pasta and set aside to cool.
While the pasta cooks, season the chicken breasts with Italian herbs, paprika, salt, and black pepper. Heat olive oil in a large skillet over medium heat and add the chicken. Cook for about 7-8 minutes on each side, or until cooked through and a thermometer reads 165°F (74°C). Remove from heat and let rest before slicing.
In a separate bowl, mix together the pesto, Greek yogurt, mayonnaise, and lime juice until smooth and creamy. Adjust the consistency by adding a few drops of water if needed.
In a large mixing bowl, combine the cooled pasta, corn, diced bell pepper, and chopped bacon. Pour the creamy dressing on top and toss gently to coat everything evenly.
To serve, slice the chicken and arrange it on top of the salad. Garnish with freshly chopped basil for an aromatic touch. Enjoy your creamy chicken corn pasta salad without guilt!
Notes
This pasta salad can be served chilled, making it ideal for meal prep or picnics. For extra zest, consider adding a sprinkle of lime zest before serving!This recipe is an original creation inspired by classic Creamy Chicken Corn Pasta Salad flavors. All ingredient ratios and instructions are independently developed.