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Crispy Cheesy Beef Taquitos - easy high protein recipe
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Crispy Cheesy Beef Taquitos

Crispy Cheesy Beef Taquitos: an easy high protein recipe made with simple ingredients. Full steps, tips and estimated macros included.
Course: Dinner
Keyword: crispy beef taquitos recipe, high protein, high protein dinner
Calories: 360kcal

Ingredients

  • lean ground beef
  • taco seasoning packet
  • water
  • shredded cheddar cheese
  • corn tortillas
  • olive oil or cooking spray

Instructions

  • Place the lean ground beef in a large skillet over medium-high heat. Break it apart with a spoon and cook until it's completely browned, draining any excess grease.
  • Stir in the taco seasoning packet along with the water. Bring it to a simmer and let it cook for a few minutes, stirring occasionally, until the sauce thickens and beautifully coats the beef.
  • Remove the skillet from heat and stir in the shredded cheddar cheese. Continue stirring until the cheese is mostly melted and well combined with the beef mixture.
  • To make the tortillas pliable, wrap them in a damp paper towel and microwave them briefly until warm and soft. This prevents them from cracking when you roll them up.
  • Lay a warm tortilla flat and spoon a few tablespoons of the beef and cheese mixture onto one edge. Roll the tortilla tightly around the filling and repeat with the remaining tortillas.
  • Lightly brush the outside of each rolled taquito with olive oil, or spray them with cooking spray to achieve that crunchy texture. Place them seam-side down on a baking sheet or in your air fryer basket.
  • Air fry the taquitos at 375°F until they turn golden brown and crispy. Don't forget to flip them halfway through for even cooking.
  • Allow the taquitos to cool slightly before serving. They taste best when hot and fresh, delivering that crispy and cheesy experience everyone loves.