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Delish Garlic Shrimp Orzo Dinner - easy high protein recipe
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Delish Garlic Shrimp Orzo Dinner

This quick one-pan dinner combines succulent garlic shrimp with creamy orzo and vibrant vegetables, all cooked together for an easy, satisfying meal.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Keyword: garlic shrimp orzo, high protein, high protein dinner
Servings: 4

Ingredients

Main Ingredients

  • 1 lb large shrimp peeled and deveined
  • 1 cup orzo pasta uncooked
  • 14 oz artichoke hearts drained and chopped
  • 4 oz fresh spinach
  • 1/3 cup sun-dried tomatoes chopped
  • 2 cups chicken stock
  • 1 cup heavy cream
  • 5 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon Italian herbs (thyme, basil, oregano, rosemary)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

Cooking Steps

  • In a medium bowl, season the shrimp with smoked paprika, Italian herbs, salt, and pepper. Let it marinate while you prepare the other ingredients.
  • Heat a large skillet over medium-high heat and add olive oil. Once hot, add the shrimp along with minced garlic. Cook for about 2 minutes on each side until they are pink and opaque. Transfer the shrimp to a plate and set aside.
  • In the same skillet, add the sun-dried tomatoes and orzo pasta. Stir frequently over medium heat, allowing the pasta to toast slightly for about 2-3 minutes.
  • Pour in the chicken stock and bring to a boil. Reduce the heat to a simmer and cook until the orzo is tender and has absorbed most of the liquid, usually about 10 minutes.
  • Once the orzo is cooked, stir in the spinach, artichoke hearts, and heavy cream. Cook until the spinach has wilted and the mixture is creamy, about 3-4 minutes.
  • Return the shrimp to the skillet and gently fold them into the creamy orzo mixture. Cook for another 2 minutes to heat through and combine flavors.
  • Serve hot, garnished with additional herbs or a sprinkle of smoked paprika if desired.

Notes

For a touch of freshness, squeeze a bit of lemon juice over the dish before serving.
This recipe is an original creation inspired by classic Delish Garlic Shrimp Orzo Dinner flavors. All ingredient ratios and instructions are independently developed.