This Easy Baked Mahi Mahi is a deliciously simple seafood dish, perfect for weeknight dinners. The fish is infused with zesty lemon and savory herbs, making it both flavorful and healthy.
Prep Time10 minutesmins
Cook Time12 minutesmins
Total Time22 minutesmins
Course: Main Course
Cuisine: American
Keyword: baked mahi mahi, baked mahi mahi recipe, high protein dinner
Servings: 4
Calories: 190kcal
Ingredients
Main Ingredients
2lemons, thinly sliced
1poundMahi Mahi fillets
Seasoning and Topping
3tablespoonsunsalted butter, melted
1teaspoonsmoked paprika
1teaspoongarlic powder
1teaspoondried oregano
1teaspoonfine sea salt
1teaspoondried thyme
1teaspoonred pepper flakesoptional for heat
1teaspoonblack pepper, freshly ground
2tablespoonschopped fresh parsleyfor garnish
Instructions
Preparation Steps
Preheat your oven to 425°F (220°C). Cover a baking sheet with parchment paper for easy cleanup.
Arrange the lemon slices on the baking sheet as a fragrant bed for the fish.
Place the Mahi Mahi fillets on top of the lemons and generously brush both sides with the melted butter.
In a small bowl, mix the paprika, garlic powder, oregano, sea salt, thyme, red pepper flakes, and black pepper. Sprinkle this aromatic blend evenly over the fish.
Bake in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork and is opaque.
For an extra touch, broil the fish for an additional 2 minutes at the end to develop a light, crispy top.
Remove from the oven and garnish with fresh parsley before serving for a pop of color.
Notes
This dish pairs beautifully with a side of roasted vegetables or a fresh salad. Store any leftovers in an airtight container for up to 2 days.This recipe is an original creation inspired by classic Easy Baked Mahi Mahi Recipe flavors. All ingredient ratios and instructions are independently developed.