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Easy Ground Turkey Pasta Dinner - easy high protein recipe
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Easy Ground Turkey Pasta Dinner

This creamy ground turkey pasta dinner is a cozy weeknight meal that combines tender penne with a savory turkey and cheese sauce, making it perfect for busy evenings.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Keyword: ground turkey pasta dinner, high protein, high protein dinner
Servings: 4
Calories: 750kcal

Ingredients

Main Ingredients

  • 8 ounces Penne Pasta
  • 1 pound Ground Turkey
  • 2 tablespoons Olive Oil
  • 1 medium Yellow Onion finely chopped
  • 3 cloves Garlic minced
  • 1 cup Chicken Broth
  • 1 cup Tomato Sauce
  • 1 cup Half-and-Half
  • 1 cup Mozzarella Cheese shredded
  • 1 cup Cheddar Cheese shredded
  • 2 tablespoons Fresh Parsley chopped
  • 1/2 teaspoon Red Chili Flakes optional for a kick
  • 1 teaspoon Italian Seasoning
  • 2 tablespoons All-Purpose Flour

Instructions

Preparation Steps

  • Begin by bringing a large pot of salted water to a rolling boil. Add the penne pasta and cook according to package directions until al dente. Drain and set aside.
  • In a large skillet over medium heat, heat the olive oil. Add the chopped onion and sauté for about 3-4 minutes, until it becomes translucent.
  • Next, add the ground turkey to the skillet. Cook it thoroughly, breaking it apart as you go, and season it with salt, black pepper, and the Italian seasoning.
  • Sprinkle the flour over the turkey mixture, stir well to combine, and cook for an additional minute to eliminate the raw flour taste.
  • Pour in the chicken broth and tomato sauce, stirring continuously to form a smooth mixture. Bring it to a gentle simmer.
  • Lower the heat, then gently stir in the half-and-half. Gradually add the mozzarella and cheddar cheeses, stirring until the cheeses are melted and the sauce is creamy.
  • Finally, add the cooked penne to the cheese sauce, tossing to ensure every piece of pasta is coated. Sprinkle with red chili flakes and garnish with fresh parsley before serving.

Notes

To add some extra depth of flavor, try stirring in a splash of Worcestershire sauce into the turkey mixture. This dish is best served fresh but can be stored in an airtight container for up to 3 days in the refrigerator.
This recipe is an original creation inspired by classic Easy Ground Turkey Pasta Dinner flavors. All ingredient ratios and instructions are independently developed.