Easy Keto Hamburger Broccoli Skillet
This Easy Keto Hamburger Broccoli Skillet is a quick and delicious one-pan meal that combines savory ground beef and tender broccoli in a creamy, cheesy sauce.
Servings: 4
Calories: 600kcal
Ingredients
Main Ingredients
- 1 tablespoon Extra virgin olive oil
- 1 tablespoon Unsalted butter
- 1 medium Yellow onion, finely diced
- 2 cloves Garlic, minced
- 4 cups Broccoli florets
- 1 pound Ground beef (80/20 or 90/10)
- 1 teaspoon Smoked paprika
- 1/2 cup Heavy cream
- 1 cup Sharp cheddar cheese, shredded
- to taste Salt and black pepper
- a pinch Red pepper flakes (optional)
- to garnish Fresh parsley, chopped (optional)
Instructions
Preparation Steps
- In a large skillet, heat the olive oil and butter over medium heat until melted and bubbly.
- Add the diced onion and sauté for about 2-3 minutes, or until softened. Stir in the minced garlic and cook for an additional minute until fragrant.
- Crumble the ground beef into the skillet, breaking it apart with a spatula. Season with salt, black pepper, and smoked paprika.
- Cook the beef until browned and fully cooked, about 5-7 minutes. Then, add the broccoli florets, mixing well. Continue to cook for another 5 minutes, or until the broccoli is tender.
- Pour in the heavy cream, and sprinkle the cheddar cheese over the top. Stir everything together and let the mixture simmer for a few minutes until the sauce thickens slightly.
- If desired, sprinkle with red pepper flakes for extra heat and garnish with fresh parsley before serving.
Notes
Serve this skillet dish with a side of avocado or a simple salad for a refreshing contrast. Store leftovers in an airtight container in the fridge for up to 3 days.
This recipe is an original creation inspired by classic Easy Keto Hamburger Broccoli Skillet flavors. All ingredient ratios and instructions are independently developed.