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Savory Sweet Potato Taco Bowl - easy high protein recipe
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Savory Sweet Potato Taco Bowl

This Savory Sweet Potato Taco Bowl is a hearty and delightful meal packed with flavor and nutrition, featuring roasted sweet potatoes, seasoned ground beef, and a zesty lime crema.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Keyword: 30g protein dinner, high protein, high protein dinner, sweet potato taco bowl recipe
Servings: 4
Calories: 505kcal

Ingredients

Roasted Sweet Potatoes

  • 2 medium sweet potatoes peeled and cut into 1/2-inch cubes
  • 1 tablespoon olive oil
  • salt to taste
  • black pepper to taste

Beef and Beans

  • 1 lb lean ground beef 90/10 or 93/7
  • 1 packet taco seasoning
  • 1/4 cup beef broth
  • 1 can black beans rinsed and drained
  • 1 cup corn canned or frozen

Creamy Lime Sauce

  • 1/2 cup Greek yogurt
  • 1 lime juice freshly squeezed
  • 2 tablespoons fresh cilantro chopped

Base and Finish

  • 2 cups cooked rice white or brown

Instructions

Preparation Steps

  • Preheat your oven to 425°F (220°C). Spread the sweet potato cubes on a baking sheet, drizzle with 1 tablespoon of olive oil and season with salt and pepper. Roast for about 25 minutes until they are tender and golden.
  • In a large skillet over medium heat, brown the ground beef completely, breaking it apart with a spatula as it cooks.
  • Once the beef is fully cooked, stir in the taco seasoning and beef broth. Let it simmer for 5 minutes until thickened, then mix in the black beans and corn, heating everything through.
  • In a small bowl, combine the Greek yogurt, lime juice, and half of the cilantro. Mix well to create a zesty crema.
  • To serve, layer the warm rice in bowls, top with roasted sweet potatoes, seasoned beef mixture, and a drizzle of lime crema. Finish with the remaining cilantro on top for garnish.

Notes

For a vegetarian option, consider substituting the ground beef with lentils or your favorite meat alternative. Leftovers can be stored in the fridge for up to 3 days and make for a quick meal reheated!
This recipe is an original creation inspired by classic Savory Sweet Potato Taco Bowl flavors. All ingredient ratios and instructions are independently developed.