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Smashburger Quesadillas Recipe - easy high protein recipe
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Smashburger Quesadillas Recipe

Delight in these crispy and cheesy Smashburger Quesadillas, combining savory beef and gooey cheese in a delightful tortilla crunch.
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Dinner
Keyword: 30g protein dinner, high protein, high protein dinner, smashburger quesadillas recipe
Servings: 4
Calories: 690kcal

Ingredients

Quesadilla Components

  • 4 large flour tortillas
  • 1 pound ground beef (80/20) for flavor and juiciness
  • 1.5 cups shredded sharp cheddar cheese for a bold flavor
  • 1 teaspoon kosher salt
  • 0.5 teaspoon onion powder for added depth of flavor
  • 0.25 teaspoon freshly cracked black pepper
  • 0.5 tablespoon chopped fresh parsley optional, for garnish

Cooking Aids

  • 1 tablespoon olive oil for cooking the quesadillas

Instructions

Preparation Steps

  • Preheat a large skillet over medium heat and drizzle in the olive oil, ensuring the surface is well-coated.
  • Flatten the ground beef into thick patties and season them on both sides with salt, onion powder, and black pepper.
  • Place one tortilla in the hot skillet and immediately add a beef patty, pressing it down gently to let it cook. Leave it undisturbed for about 4 minutes until the bottom is crispy.
  • Sprinkle half the cheese over the beef patty, then top with another tortilla. Carefully flip the entire quesadilla using a spatula to cook the other side.
  • Cook for an additional 3 minutes or until the second side is golden brown and the cheese has melted. Repeat the process for the remaining tortillas and beef.
  • Once cooked, transfer the quesadillas to a cutting board, let them rest for a minute, then slice into wedges and garnish with parsley if desired.

Notes

Serve these quesadillas with fresh salsa or guacamole for a perfect dip. Store leftovers in an airtight container for up to 2 days and reheat in a skillet for optimal crispiness.
This recipe is an original creation inspired by classic Smashburger Quesadillas Recipe flavors. All ingredient ratios and instructions are independently developed.