Protein Packed Ham and Cheese Biscuits

Trying to make a filling lunch without spending the whole afternoon in the kitchen can be a challenge. That’s why I love whipping up these Protein Packed Ham and Cheese Biscuits. They come together quickly and are just the right amount of hearty, keeping everyone satisfied without the fuss.

Why You’ll Love This Protein Packed Ham and Cheese Biscuits

This recipe fits perfectly into my busy life, especially for lunches that require minimal prep time. I’ve found that having these biscuits on hand is a great way to combine nutrition with flavor. They’re easy to make ahead, which means I can grab one as I rush out the door or pack them for the kids.

Using simple, affordable ingredients makes these biscuits a staple in our home. Whenever I need something that’s both filling and appealing, I turn to this recipe, knowing it’s a hit at our table.

Craving more? Try my Protein Packed Biscuits and Gravy Breakfast Bowl.

What Makes this Recipe Unique

• Affordability: You won’t break the bank with these ingredients, making them a practical choice for meal planning.
• Ingredient Combination: The mix of ham, cheese, and spinach provides a satisfying combination of flavors and textures.
• Convenience: Fast to prepare and bake, these biscuits allow you to focus on the day ahead without spending hours in the kitchen.
• Protein Focused: Packed with Greek yogurt, eggs, and ham, these ham and cheese biscuits fill you up and add a hearty boost to your lunch or snack.

Estimated Macros & Calories

Here’s a quick look at what you might expect from these ham and cheese biscuits.

(estimated per serving, without optional ingredients)

• Calories: 200
• Protein: 15 g
• Carbohydrates: 25 g
• Fat: 6 g
• Fiber: 2 g

The Most Authentic Protein Packed Ham and Cheese Biscuits Recipe

This recipe is a genuine reflection of how simple ingredients can turn into something exceptional. You won’t find complicated steps here—just a straightforward approach to creating delicious biscuits that are great for any meal.

Ingredient Notes

• Plain 2% Greek Yogurt: Adds moisture to the dough and contributes to the protein content without needing extra fat.
• Eggs: Helps bind the ingredients together while providing structure and richness to the biscuits.
• All-purpose Flour: Gives these biscuits the right texture; you could substitute with gluten-free flour for a different take.
• Ground Flaxseed: Boosts the fiber content and adds a slight nuttiness; don’t skip this for its health benefits.
• Shredded Cheddar Cheese: Melts beautifully and adds a savory flavor; using a sharp cheddar enhances the overall taste.

Instructions

Step 1: Preheat and Prepare Baking Sheet

Start by preheating your oven to 425°F (220°C) and lining a baking sheet with parchment paper. This will keep your biscuits from sticking while they bake.

Step 2: Mix Wet Ingredients

In a large mixing bowl, whisk together the Greek yogurt and eggs until fully combined. This mixture will form the base of your biscuit dough.

Step 3: Combine Dry Ingredients

In another bowl, mix together the flour, flaxseed, baking powder, garlic powder, red pepper flakes, and salt. This blend gives your biscuits a flavorful kick.

Step 4: Combine Mixtures and Fold in Additions

Gently combine the wet and dry ingredients until just mixed. Then, fold in the chopped spinach, chives, diced ham, and half of the shredded cheese.

Step 5: Shape the Biscuits

Scoop the dough into equal portions and shape them into ham and cheese biscuits. Place them onto the prepared baking sheet and top each with the remaining shredded cheese.

Step 6: Bake

Bake the biscuits in the preheated oven until they’re golden brown on top and feel firm to the touch.

Tips and Mistakes to Avoid

• Don’t overmix the dough to ensure your ham and cheese biscuits stay tender and fluffy.
• Watch them in the oven; overbaking can lead to dryness, so it’s best to check for doneness a bit early.
• Shape the biscuits evenly for consistent baking; this helps them cook through at the same rate.

Here’s one more recipe worth a look: Easy Three Cheese Tomato Bruschetta Dip.

Storage Tips

These ham and cheese biscuits are best enjoyed fresh right from the oven, but you can store leftovers in an airtight container in the refrigerator for up to three days. They’re also great reheated in the oven. If you’re meal prepping, these can easily be frozen, but I prefer them fresh for maximum flavor.

Variations and Substitutions

You might consider adding different veggies like diced bell peppers for a unique flavor. If you want to incorporate more protein, a higher-protein ham can be used instead of regular ham. For gluten-free ham and cheese biscuits, swap out the all-purpose flour for a suitable gluten-free baking mix.

Want to switch things up? Try my Viral High Protein Cottage Cheese Taco Bowl next.

Why This Recipe Is The Real Deal

The simplicity of these ham and cheese biscuits makes them a go-to recipe in my kitchen. I love that they don’t require a ton of time or complicated steps while still delivering on satisfaction. The combo of cheese and ham makes for a filling dish that resonates with my family’s taste buds.

Plus, the protein content keeps everyone energized, making these ham and cheese biscuits not just a meal but a comforting snack anytime throughout the day.

More High Protein Recipes You’ll Love

If you enjoyed this recipe, these easy ideas are a great next step:

• Indulgent Cottage Cheese Chocolate Chip Skillet
• Cinnamon Apple Breakfast Quinoa Bowl
• Easy Honey Garlic Kielbasa Dinner
• Delish Raspberry Vanilla Cream Crepes
• High Protein Overnight Oats Recipe
• Cottage Cheese Pancakes With 25 g Protein, Blended in a Minute

Want more? Browse all of our high protein breakfast recipes or explore the full high protein recipes collection.

Frequently Asked Questions

The Bottom Line

I hope you give these Protein Packed Ham and Cheese Biscuits a try. They’re not only easy to make but also a delicious part of a balanced meal. Let me know how they turn out for you!

Print Recipe

Protein Packed Ham and Cheese Biscuits

These fluffy ham and cheese biscuits deliver a nutritious start to your day, packed with protein and flavor, perfect for any breakfast or snack time.

Prep Time15 minutes mins

Cook Time25 minutes mins

Total Time40 minutes mins

Course: Breakfast

Keyword: ham and cheese biscuits recipe, high protein, high protein breakfast

Servings: 12

Calories: 235kcal

Ingredients

Wet Ingredients

• 1.5 cups Plain 2% Greek yogurt
• 4 large Eggs

Dry Ingredients

• 2.25 cups All-purpose flour
• 0.25 cup Ground flaxseed
• 1 tbsp Baking powder
• 1 tsp Garlic powder
• 0.5 tsp Red pepper flakes
• 2 tsp Salt

Mix-Ins

• 1.5 cups Fresh spinach, chopped
• 0.5 cup Chives, finely diced
• 1.5 cups Shredded cheddar cheese, divided 1 cup for topping and 0.5 cup for dough
• 2 cups Cooked ham, diced

Instructions

Preparation Steps

• Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
• In a large mixing bowl, whisk together the Greek yogurt and eggs until fully combined.
  1.5 cups Plain 2% Greek yogurt
• In another bowl, mix the flour, flaxseed, baking powder, garlic powder, red pepper flakes, and salt until well blended.
  1.5 cups Plain 2% Greek yogurt
• Combine the wet and dry ingredients gently until just mixed, then fold in the chopped spinach, chives, diced ham, and 0.5 cup of shredded cheese.
  1.5 cups Plain 2% Greek yogurt
• Scoop the dough into 12 equal portions and shape them into biscuits, placing them onto the prepared baking sheet. Top each biscuit with the remaining shredded cheese.
• Bake in the preheated oven for 20 to 25 minutes or until golden brown on top and firm to the touch.

Notes

Serve these biscuits warm with your favorite hot sauce for an extra kick! They store well in an airtight container in the fridge for up to three days.

This recipe is an original creation inspired by classic Protein Packed Ham and Cheese Biscuits flavors. All ingredient ratios and instructions are independently developed.